Showing posts with label group rides. Show all posts
Showing posts with label group rides. Show all posts

Friday, June 22, 2007

Safety Cycling Tips for Group Riding

Here is some tips on cycling etiquette, or rules of the road, which should to be followed for safety. Here are the key ideas:

Teamwork - Give a helping hand, watch for problems (loose straps, loose equipment), and help each other to be safe and enjoy the ride.

Be Predictable - Group riding requires even more attention to predictability than riding alone. Other riders expect you to ride straight, at a constant speed, unless you indicate differently.

Communicate - Use hand and verbal signals to communicate with members of the group and with other traffic.

Hand Signals - Hand signals for turning and stopping are as follows: Left are straight out to signal a left turn. Left arm out and down with you palm to the rear to signal slowing or stopping. And, for a right turn, put your right arm straight out (in areas where this is legal) or put your left arm out and bent up.

Verbal Warnings - Along with hand signals, verbally warn cyclists behind you of your changes in direction or speed. The lead rider should call out "left turn," "right turn," "slowing," stopping," etc. Announce a turn well in advance of the intersection, so that members of the group have time to position themselves properly.

Announce Hazards - When riding in a tight group, most of the cyclists do not have a good view of the road surface ahead, so it is important to announce holes, gravel, grates, and other hazards. Indicate road hazards by pointing down to the left or right, and by shouting "hole," "bump," etc., where required for safety. Everyone in a group should be made aware of hazards. However, not everyone needs to announce them.

Change Positions Correctly - Generally, slow traffic stays right, so you should try to pass others on their left. Say "on your left" to warn the cyclist ahead that you are passing. If you need to pass someone on the right, say "on your right" clearly since this is an unusual maneuver.

Watch For Traffic Coming From The Rear - Even when you are occupying the proper lane position, it often helps to know when a car is coming. Since those in front cannot see traffic approaching from the rear, it is the responsibility of the riders in back to inform the others by saying "car back." Around curves, on narrow roads, or when riding double, it is also helpful to warn of traffic approaching from the front with "car up."

Watch Out At Intersections - When approaching intersections requiring vehicles to yield or stop the lead rider will say "slowing" or "stopping" to alert those behind to the change in speed. Each cyclist is responsible for verifying that the way is clear before enter the intersection.

Leave A Gap for Cars - When riding up hills or on narrow roads where you are impeding faster traffic, leave a gap for cars between every three or four bicycles. This way motorists can take advantage of shorter passing intervals and eventually move piecemeal around the entire group.

Move Off the Road When You Stop - Whether you are stopping because of mechanical problems or to regroup with you companions, move well off the road so you don't interfere with traffic. It is usually best for the lead rider to pull forward in the stopping area and for other riders to pull in behind the rider in front of them. When you start up again, each cyclist should look for, and yield to, traffic.

Ride One Or Two Across - Ride single file or double file as appropriate to the roadway and traffic conditions and where allowed by law. Even where riding double is legal, courtesy dictates that you single up when cars are trying to pass you if the lane is wide enough for them to safely do so.

Wait At Turns - If the group becomes at all separated, even by a few dozen meters, someone should wait at the turn until the next rider arrives at the intersection, and so on until all riders have made the turn.

Two At The End - For safety and as a courtesy, if the group spreads out, the last two people should adjust their speed to ride as a pair. If either should need assistance they will have a helping hand.

Source: International Bicycle Fund

Monday, May 21, 2007

How To Be Safe On Group Rides

Probably the most important rule of group riding is good communication. Ideally, the leader will explain the ride in advance pointing out any safety considerations such as rough roads, high-traffic areas, easily missed turns, etc.

Speak Up If no one seems in charge, you should speak up and ask, because sometimes there is no formal leader and the assumption is made that everyone knows what's going on simply because they've come out for the ride. This is sure to cause problems. If you don't know, ask, and keep asking until you find someone who can tell you what's going on. There are always a few people who know and are willing to help and it can make a big difference in how much you enjoy the ride and how safe it is.

Pay Attention
Once the ride is underway, you can learn a lot about a group by watching the other riders. Try to find and avoid those who wobble and speed up and slow down. These are signs of poor handling skills and possible fatigue that can cause a wreck. Instead, try to ride with the people who hold a steady pace and a straight line because they're less likely to do unpredictable things that can cause mishaps.

Don't Overlap Wheels
When cycling in a group, always pay attention to where your front wheel is in relation to the person in front's rear wheel. Keep your front wheel behind his rear wheel, not overlapping it. Why? Because, if he suddenly veers to avoid a hole or rock, his rear wheel will knock your front, which will send you flying.

Use Care When Looking Back
Another extremely dangerous maneuver is turning around to look back like you might do if a friend was on the ride and you were trying to figure out where she was. There's only one safe way to look back and it requires a willing helper. To do it, ask the person next to you if you can rest your hand on their shoulder while you look back. They'll say yes and you can then hold on and look back. Having your hand on a shoulder prevents you from swerving as you look back and it keeps your bike going at the same speed as the other bikes preventing slowing that could cause problems. Practice this tactic with a single riding partner before trying it in a group.

Proper Etiquette
Finally, there's the challenge of expectorating in the peloton (a bike racing term for what the group is called). Everyone has to do it, so don't hold off. But, do it carefully so you don't soak your ride partners and get banned from the next ride. Always spit with the wind and away from riders. If this means steering to one side of the road first, go for it (but only when you're sure it's safe to move over).

Source: Bicycle Planet: Cycling Tips- Safety Biking


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